May 18, 2022
Do you ever lay awake at night with your to-do list spinning through your head? Are you overwhelmed day to day worried you might be forgetting something?
Are you a fan of making lists, knowing just getting things down on paper takes a weight off your shoulders?
Today I am sharing why a brain dump might be exactly what you need right now, why you should try it and 6 different ways to do one.
Don’t forget to send me a message over on Instagram with which type of brain dump you decided to try, I would love to hear from you!
SCREENSHOT & TAG ME ON INSTAGRAM:
www.instagram.com/ashleymeadahl
PLEASE LEAVE A REVIEW:
Don't forget, I would LOVE to hear your takeaways from today's
episode. Please leave a Star Rating or a Review below.